No matter where you are we will come to you

DO I HAVE A CASE?

Currently Viewing Posts Tagged heart disease

An A or B

Completely unrelated, but it makes me laugh! I guess some dogs are just wicked smart!

IMG_1617

I think you can make statistics prove anything that you want to prove. For instance, the year that the Golden State Warriors broke the NBA’s single season win total; their guard, Klay Thompson, autographed a toaster for a fan. Thereafter, they went on to a 31-2 record. Does that speak to the power of toasters?

It just means that sometimes statistics don’t explain reality. Meyer Friedman was a cardiologist who for decades ran a busy medical office in San Francisco. In the late 1950s, he and his partner, Dr. Ray Rosenman, began noticing similarities in their patients with heart disease. It wasn’t simply what their patients ate, or their genes inherited, or family history that affected their susceptibility to heart attacks; it was also how they lived their lives.

These patients“, Friedman noted, “demonstrated: a particular complex of personality traits, including excessive competition drive, aggressiveness, impatience, and a harrying sense of time urgency. Individuals displaying this pattern seem to be engaged in a chronic, ceaseless, and often fruitless struggle—with themselves, with others, with circumstances, with time, sometimes with life itself.

These people were significantly more likely to develop heart disease than other patients—even those who shared similar physical attributes, exercise regimens, diets, and family histories. Looking for a convenient and memorable way to explain this insight to their medical colleagues and the wider world, Friedman and Rosenman found inspiration in the alphabet.”

They classified this behavior as “Type A.” Now we all know that term.

Contrary to Type A behavior was Type B behavior. Unlike the hurry-up, horn-honking behavior; people displaying Type B behavior were rarely in a hurry and didn’t feel stressed by life’s demands.

In their research, the doctors found that Type B people were just as intelligent and  ambitious, as Type A’s. But, displayed their ambition differently. In writing about Type B , the cardiologists explained, “He may also have a considerable amount of ‘drive,’ but its character is such that it seems to steady him, give confidence and security to him, rather than to goad, irritate, and infuriate, as with the Type A man.” One key to reducing heart disease and death was to help Type A’s learn to become a little more like Type B’s.

These classifications and findings of these heart doctors are interesting to me, because they also are linking stress to health. With our clients, I always believe that their most significant damage is related to stress and emotional trauma. And these doctors would probably agree.

As a side note, Dr Friedman died at the age of 90. Maybe he taught himself to slow it down! Although, sometimes I think that some of the stress that Type A feels… is stress from the actions (and lateness) of Type B.

And for pic o’ day, I always say that I want people to pay me the compliment that I am having a bad hair day! Just sayin’!

IMG_1081

 

  • Archives

  • Menu Title