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12 Ways to Health

I am preparing to sit down and watch the Indianapolis Colts on Monday Night Football. As a fan, I will watch the entire game, even if the game is a blowout.

Staying up late. For some, the end of the game won’t seem late. For me, I am up early every morning to workout. So, I know what is in store when I wake up in the morning.  I know that my Tuesday morning workout is not going to be very good. As such, I decide that it is a good time to post an article on health. It comes from Sunday’s Parade Magazine.

12 Ways to Keep You and Your Family Healthy” is an article with basic reminders.  It starts out with things to do today. It also includes things to stop doing. The article does say to stick to an exercise schedule. Tomorrow morning,  I will roll out of bed;  put on my workout clothes and get my cup of coffee. After that, I’m not sure that there will be tremendous exercise but at least I will still be keeping my schedule! Definitely an article worth clicking on to read.

DID YOU KNOW that according to the 1772 B.C.  Hammurabi Code, the penalty for medical malpractice was to cut off the doctor’s hands? I suspect that there was a real argument for tort reform!

And for pic o’ day, I started with a game discussion and I end with a game:

games


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